headache

technology can be stress-full. phone are meant to be a tool to communicate. it can also be a tool to abuse and get abused. wireless is a tool to connect to the world. it can also be a bit*h if i need to reconfigure all the computers and tablets at home. tv is suppose to be a stress re-leaser but it could also be a time waster. this create stress for you are not able to think about work.

i need to have my mind wrap up over work as lately it has been everywhere. my lack of focus could be due to external factors but it should not. will need to get better in removing distractions.